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health related articles

Welcome to Bitesize Health a blog by Margaret Pardoe about all aspects of Health – Mind, Body, Spirit and Emotion for all your health related articles. Margaret Pardoe is a slim person who slowly slipped into obesity. Just seven stone in the first 3 decades! Then seven stone more over the next 30 years. So, only about 3.5lbs/year, but that adds up to a whole extra person! But the weight didn’t creep up annually and evenly! It sneaked up stealthily during the darkest times, both literally and figuratively.

With more than enough resources at her fingertips as a State Registered Nurse and State Certified Midwife (allopathic medicine). And, in alternative medicine, as a Master Herbalist, Registered Iridologist and Accredited Journey Therapist - you’d think losing weight would be a piece of cake! Turns out it’s trickier than she thought!!

Newly qualified in NLP (Neuro-Linguistic Programming) and with a recent BA (Hons) in Business, the quest is on to find the best and most effective ways of losing weight whilst gaining health. With 50lb weight loss planned for 2014. - And to share the journey with you in the form of health related articles!

Health

Avocado

Awesome Avocados

Avocado Avocado, aka alligator pear, is a nutritious versatile fruit which can [&hellip...

Fitness

L

Muscle memory is all in the mind! From your brain’s perspective, exercise [&hellip...

Mind



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