Browsing the "weight loss" Tag

Step away from the buffet!

May 31st, 2014 | by Margaret Pardoe

“Variety is the Spice of Life”   Many of us are totally deluded about what and how much we eat [&hellip


I’ve had a virus!

March 7th, 2014 | by Margaret Pardoe

Not me! My laptop! I haven’t written anything because it’s been really poorly and been behaving very strangely for the [&hellip


Kaizen! The “bitesize” way!

March 4th, 2014 | by Margaret Pardoe

Kaizen! Sounds like it might be an ancient martial art! But the Japanese term, Kaizen, means continuously improving by making [&hellip



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