Browsing the "music" Tag

Dance Away That Jelly Belly

February 16th, 2014 | by Margaret Pardoe

Belly dancing is very popular with women of all ages, and is an easy to sustain exercise programme because it’s [&hellip


Synchronised Swimming

February 15th, 2014 | by Margaret Pardoe

Its very unlikely you need to lose weight if you can do synchronized swimming, and you definitely need to be [&hellip


Aquarobics

February 15th, 2014 | by Margaret Pardoe

If you need to lose weight, this has to be the very best kind of aerobics class, where all your [&hellip


Zumba

February 15th, 2014 | by Margaret Pardoe

Zumba is a combination of easy to learn dance steps with fast paced music which makes Zumba a really fun [&hellip


Line Dancing – Yee Hah!

February 15th, 2014 | by Margaret Pardoe

Line dancing is another form of dancing you can do without a partner, and could be a good introduction to [&hellip


Bollywood & Bhangra

February 15th, 2014 | by Margaret Pardoe

Nowadays Bhangra is an energetic dance form developed by young Asians and performed at weddings, parties and clubs. It’s a [&hellip



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