Browsing the "hormones" Tag

Hungry Hormones!

March 21st, 2014 | by Margaret Pardoe

Always hungry? Don’t know when to stop eating? Sometimes feel you could just keep eating forever? Never feel really full? [&hellip


SAD and St John’s Wort

February 25th, 2014 | by Margaret Pardoe

St John’s wort (Hypericum perforatum) is a herb that has been used for hundreds of years for mental health problems [&hellip


SAD This Winter?

February 23rd, 2014 | by Margaret Pardoe

SAD this winter? SAD aka Seasonal Affective Disorder is a seasonal form of depression usually found in countries which have [&hellip


Dance Away That Jelly Belly

February 16th, 2014 | by Margaret Pardoe

Belly dancing is very popular with women of all ages, and is an easy to sustain exercise programme because it’s [&hellip


More ZZZ’s, Less XXXL’s

February 15th, 2014 | by Margaret Pardoe

Think that fat is an inert gloop that just sits there and won’t budge? Wrong!! Fat secretes a hormone called [&hellip



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