Browsing the "healthy diet" Tag

The 9 Healthiest Diets in the World

August 2nd, 2014 | by Margaret Pardoe

  “You are what you eat” Hippocrates A recent UK documentary “The World’s Best Diet” was presented by Jimmy Doherty [&hellip


Step away from the buffet!

May 31st, 2014 | by Margaret Pardoe

“Variety is the Spice of Life”   Many of us are totally deluded about what and how much we eat [&hellip



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