Browsing the "adaptive thermogenesis" Tag

How many calories do YOU need?

May 3rd, 2014 | by Margaret Pardoe

“Let food be thy medicine and medicine be thy food” Hippocrates   First you  need to know your Basal Metabolic [&hellip

Dieting makes you fat!

April 26th, 2014 | by Margaret Pardoe

“Pasta doesn’t make you fat. How much pasta you eat makes you fat!” Giada de Laurentiis Whilst the quote about [&hellip

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