Browsing the "Health" Category

Chia

February 14th, 2014 | by Margaret Pardoe

Chia is a seed from South America used by the Mayans and the Aztec who, along with Native American Indians, [&hellip


Superfoods

February 14th, 2014 | by Margaret Pardoe

Officially there’s no such thing as a “Superfood” and the European Union (EU) has actually banned the use of the [&hellip


Eat Late – Gain Weight!

February 14th, 2014 | by Margaret Pardoe

To stay slim, don’t snack before sleeping! And there are two good reasons: Firstly, the later you stay up, the [&hellip


Water and Weight Loss

February 16th, 2012 | by Margaret Pardoe

Did you know that licensed establishments (those that serve alcohol) in England, Wales and Scotland must provide free drinking water? [&hellip



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