Browsing the "Health" Category

Raspberry Ice Cream Dessert!

June 8th, 2014 | by Margaret Pardoe

Raspberry Ice Cream Dessert 143 calories per serving, unsweeteneed / 195 calories if sweetened It’s a hot, sticky and thundery [&hellip


Step away from the buffet!

May 31st, 2014 | by Margaret Pardoe

“Variety is the Spice of Life”   Many of us are totally deluded about what and how much we eat [&hellip


What’s your poison?

May 10th, 2014 | by Margaret Pardoe

“Eat, drink and be merry, for tomorrow we die” “Then I commended mirth, because a man hath no better thing [&hellip


How many calories do YOU need?

May 3rd, 2014 | by Margaret Pardoe

“Let food be thy medicine and medicine be thy food” Hippocrates   First you  need to know your Basal Metabolic [&hellip


Dieting makes you fat!

April 26th, 2014 | by Margaret Pardoe

“Pasta doesn’t make you fat. How much pasta you eat makes you fat!” Giada de Laurentiis Whilst the quote about [&hellip


Lies, damn lies and statistics

April 12th, 2014 | by Margaret Pardoe

“Be careful about reading health books. You may die of a misprint” Mark Twain “Lies, damn lies and statistics” Benjamin [&hellip



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